How you see determines what you create.

before movement, there is awareness.

before creation, there is observation

before discipline, there is presence.

meraki exists to remind us that life

is not something to rush through,

but something to notice.

we move to understand the body

we create to understand the mind

we listen to understand the world

not separate pursuits.

one way of seeing.

to live with meraki

is to meet life fully.